Saturday, November 17- Skate ski technique

posted Nov 16, 2018, 7:43 AM by Ben Bundle   [ updated Nov 16, 2018, 7:44 AM ]

Location : P6 (Mackenzie King).      
Time : 10 - 12:00 p.m.  
Equipment :  Clothes appropriate for the weather, water, 

Its time to Ski!!

posted Nov 13, 2018, 4:17 PM by Ben Bundle

With this early season snow we are going to run Thursday and Saturday's practices from P6 - Mackenzie King.   Drive up to P6 via Kingsmere and Swamp roads. 

Please bring rock skis if you have them.


Thursday, November 8th - Farmers Workout!!

posted Nov 6, 2018, 4:04 PM by Ben Bundle   [ updated Nov 6, 2018, 4:06 PM ]

Endroit : Chelsea Elementary

Heure : 18h30 à 20h00

Équipement : vêtements en fonction de la météo, eau, lampe frontale

 

Location : Chelsea Elementary

Time : 18:30 to 20:00

Equipment : clothes appropriate for the weather, water, head lamp


Avis/Notice - upcoming Orienteering event - registration deadline Oct. 11th

posted Oct 3, 2018, 4:11 PM by Ben Bundle   [ updated Oct 5, 2018, 3:54 PM ]

We are coming up to our Challenge the GATs Fall Adventure Run / Rogaine weekend on Saturday October 20 http://www.ottawaoc.ca/index.php/events/challenge-the-gat-s-fall-adventure-run-rogaine.

Please indicate your child's availability by Thursday, October 11th midnight at  https://docs.google.com/spreadsheets/d/1era6tFIr76AQ0TkxTSiXLbKwA6JvUY2W24rj27X4wZ8/edit?usp=sharing



Information about the event:

Where: Corp Des Aines De La Cabane, 331 Boulevard de la Cité-des-Jeunes, Gatineau, QC J8Y 6T3
When: Saturday October 20, 2018
Timing: 
  • 9:15am: Registration
  • 9:50am: Maps are given out
  • 10:10: Start of race at La Cabane
  • 12:10: End of race at La Cabane
  • 12:10-13:10: Snack, results and prizes
Equipment Needed:  Mandatory one whistle per athlete (can be purchased for $2), one compass per team (can be rented for $5). SI timing chips supplied for free.
Fee:   All CN athletes and shadowing parents fees will be covered by CN.  Any non-shadowing adult  or non-CN child who are with CN families can pay to participate the day of for a reduced fee of $12.

 Deadline for Chelsea Nordiq to register with the Ottawa Orienteering Club is Saturday October 13.  

Jeudi, 27 Septembre / Thursday September 27

posted Sep 25, 2018, 6:51 PM by Ben Bundle

Dryland - warm up, dynamic stretching, relay races, games, etc...   
  
Location : Chelsea Elementary School  (74 Old Chelsea road, Chelsea, QC)      
Time : 6:30 - 8:00 p.m.  
Equipment : clothes appropriate for the weather, water, snack, and head lamp 
 

Dryland - échauffement, étirements dynamiques, courses de relais, jeu, etc...   
   
Endroit : Ecole primaire de Chelsea (74, chemin Old Chelsea, Chelsea, QC) 
Heure : 18h30 à 20h00    
Équipement : vêtements en fonction de la météo, eau, collation et lampe frontale

New season! Nouvelle saison! 2018-2019

posted Sep 12, 2018, 5:58 PM by Ben Bundle   [ updated Sep 12, 2018, 5:59 PM ]

 Welcome to a new season of xc skiing with the Chelsea Nordiq Track Attack Atoms!   First practice will be held Thursday, September 20th at the NCC Visitor Centre 18:30-20:00.  Please bring a headlamp and water bottle. 

Thank you for a great season!

posted Apr 11, 2018, 2:52 AM by tony picard   [ updated Apr 11, 2018, 2:52 AM by Chelsea Nordiq ]

The Atoms Coaches for next year will be Ben Bundle, Patty Samm, Leela Howitt, and Seam Kennedy.

Thursday March 22

posted Mar 22, 2018, 4:24 AM by tony picard   [ updated Mar 22, 2018, 4:24 AM by Chelsea Nordiq ]

Skate Skiing at Camp Fortune.  6:30 - 8:00

Thursday, March 15

posted Mar 14, 2018, 3:03 PM by tony picard   [ updated Mar 14, 2018, 3:03 PM by Chelsea Nordiq ]

Classic skiing at Chalet des erables. 6:30 - 8:00

Thursday, March 1. 6:30- 8:00

posted Feb 28, 2018, 5:21 PM by tony picard   [ updated Feb 28, 2018, 5:21 PM by Chelsea Nordiq ]

P5 skate skiing.  Preparation for coupe skinouk

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