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September 10 (Tuesday) / (mardi) le 10 septembre

posted Sep 6, 2013, 12:34 PM by Olaf Jensen
Track Attack (Midget Racing) training
Chalets des Érables
6:30PM to 8PM (meet at the parking lot by the ski hill)
Trail running, introduction to ski striding, and hill bounding
Bring running shoes, water bottle, headlamp, and ski poles (short poles for running, if you have them)
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Entrainement Progamme Piste (Midget Racing)
Chalets des Érables
18hr30 à 20hr (on se rencontre au stationnement en bas du pente du ski)
Course sur sentier, introduction au "ski striding", et "hill bounding"
Apporte les chaussure de course sur sentier, bouteille d'eau, frontale, et bâton de ski (court pour course, si disponible)
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