Mental Training Theme of the week: Distraction Control ***It is now october and there are still many athletes who do not have roller ski tips on their poles. Please come to practice prepared with appropriate equipment. This includes proper pole tips. If you have any questions about this, please feel free to ask any coach. Tuesday, Oct. 25 Activity: Trail Run/Ski bounding Technique: Trail Run Location: Camp Fortune Time: 6:30-8:00pm Notes: It is also Rossi Club night at Chalet des Erables Thursday, Oct. 27 Activity: Leave for Jericho Technique: Location: NCC Visitor Centre Time: 4pm Notes: Saturday, October 29 Activity: Jericho Camp Technique: Location: Time: Notes: Sunday, October 30 Activity: Jericho Camp Technique: Location: Time: Notes: |