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Training Nov 9th to Nov 15

posted Nov 9, 2015, 8:02 PM by Maurice Samm
Wow what an amazing ski swap. Thank you to all that helped out so good to see the Chelsea Community rally to create the most amazing ski swap in the region. The early numbers from the ski swap look very good it might even be the best one yet!! So high fives all around. Do you realize that we take a ski lodge and turn it into a ski store, bakery/coffee shop and an auction centre. We then invite thousands of our closest friends and neighbours to shop till they drop looking for great deals on skis, boots and poles. We then we clean up the whole deal and turn it back into a ski lodge all with in 24 hours. It is a crazy, fun, wild ride that leaves Cheslea Nordiq feeling like an amazing community with an amazing fundraiser done and money in the bank. Also a big thanks to Richard Holder for leading the charge and to all of the amazing chiefs that made this happen. Great job team. 

I am very proud of all of us!!!!

Reminders. 

  1. La Foret Montmorency trip leaves on Thursday Morning we will meet at 6:30am from the Visitors Centre and we will leave at 7am. Moe will be gone and Katie will be leading practice. More information will come out tomorrow. 
  2. There are a few of you that have not given your Raffle Money to Robyn please do so. Chasing people for money is no fun so get this done tomorrow. 
  3. I have one sleeping bags left over from Jericho that have not been picked up yet. I will bring to practice.  
  4. Get your CCC/FIS race license more information below.
  5. If you have questions about your skis that were tested please talk to me at practice or call me. I was not able to talk to everyone when skis were handed out.
  6. Now that the ski swap is done you will need to look at your skis to makes sure that you have all that you need. If you still need skis boots or poles now is the time to look into this. Contact Stew about the club order from Rossi as this is a good deal. Ski shop s are also having their club nights in the next little while so take advantage of these. 
  7. Club Week 2015 All.pdf
You need to purchase your CCC race license follow this link to purchase it online. Get this done early each year there are athletes that get caught at the first races without their license and have to scramble to get their licenses at the last minute. Those racing in the US this year and want to score points from these races will need to purchase their FIS License as well. 

You will need this information to get your CCC license
Club Official Maurice Samm
Coach Maurice Samm
Coach # 1217212
Level Competition Development

Tuesday Nov 10th 

Activity: Skate intervals 4 x 6min zone 4  

Location: P5

Time: 6:30-8pm

Thursday, Nov 12th Katie Leading Practice

Activity: Ski specific strength Classic (if you do not have classic skis than skate)

Location: p5

Time: 6:30-8:00


Saturday Nov 14th Katie Leading Practice

Activity:  Long distance skate 

juveniles at least 21km 

Junior at least 26km

Open at least 31km

Location: P8

Time: 9am to 11:30 Open Category you will have a 3 hour work out to do so 

come early or stay late.


Sunday Nov 15th Katie Leading Practice 

Activity: Long distance classic with 20 min zone 3 for Juveniles, Junior girls 

30min zone 3 for Junior boys and open, the last 5 mins will be zone 4.

Location: P5

Time: 9am - 12noon




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