Training‎ > ‎Nordic Race‎ > ‎Details‎ > ‎

Training Nov 3rd to 9th

posted Nov 2, 2014, 6:10 PM by Maurice Samm   [ updated Nov 2, 2014, 6:12 PM ]

This is week 27 of our yearly training plan. It is a Volume Week. See you at practice.

The Ski Swap & Silent Auction is less than 1 week away! Last year we had a total of 94 items donated which earned us over $6000 to purchase waxes. This year we only have 8 items so far.  We need everybody to gather as many items as we can to make this year’s event a success. Remember to register your items on the following link so that others know what has been received so we won’t unnecessarily bother those that have been good enough to donate. http://chelseanordiq.ivolunteer.com/auctionitemsrcd2014

 Sprint Race Results


Good work everyone it was very fun to watch you race. 

Sprint Race Qualifier






Round 1 Heats



Round 2 Heats



Round 3 heats



Name

Category

Time

Time Seconds

Percentage by Gender

Qualifying Club Rank

Name

Heat #

Placing

Name

Heat #

Placing

Name 

Heat#

Placing

Eric Shryer

Open Men

4m 0s

240s

86.67%

6

Will

1

2

Will +10

1

1

Will +10

1

1

Aaron Fahey

Junior Men

3m 35s

215s

96.74%

2

Aaron

1

1

Aaron +10

1

2

Teo

1

2

Will Dumas

Junior Men

3m 28s

208s

100.00%

1

Jason

1

4

Teo

1

3

Jason

1

3

Alex Leclerc

Junior Men

4m 5s

245s

84.90%

8

Teo

1

3

Nilan

1

4

Aaron +10

1

4

Teo Sanchez

Junior boy

3m 54s

234s

88.89%

4

Nilan

2

1

Jason

2

1

Eric

1

5

Nilan Mcintosh

Junior Boy

3m 57s

237s

87.76%

5

Eric

2

2

Eric

2

3

Nilan

2

1

Jason Lawton

Junior Boy

3m 50s

230s

90.43%

3

Liam

2

3

Liam

2

4

Mykal

2

2

Neal Fahey

Junior Boy

4m 14s

254s

81.89%

11

Alex

2

4

Mykal

2

2

Neal

2

3

Liam Veinotte

Junior Boy

4m 1s

241s

86.31%

7

Mykal

3

1

Neal

3

1

Liam

3

1

Mykal BW

juvenile Boy

4m 5s

245s

84.90%

9

Laura

3

4

Olivier G

3

3

Laura

3

2

Oliver Gervais

juvenile Boy

4m 17s

257s

80.93%

12

Neal

3

2

Olivier D 

3

2

Olivier D 

3

3

Oliver Dumas 

juvenile Boy

4m 17s

257s

80.93%

13

Olivier G

3

3

Alex 

3

DNS

Olivier G

3

4

Issac Vandenberg

juvenile Boy

4m 35s

275s

75.64%

16

Olivier D

4

1

Laura

4

1

Leanne

4

1

Jackson Syros

juvenile boy

4m 45s

285s

72.98%

20

Leanne

4

3

Issac

4

2

Issac

4

2

Clay Moon

juvenile Boy

5m 2s

302s

68.87%

24

Anna

4

4

Leanne

4

3

Jackson

4

3

Ian Mcintosh

juvenile Boy

6m 18s

378s

55.03%

32

Issac

4

2

Alia

4

4

Alex

4

DNF

Timothé Yung HIng

juvenile Boy

5m 56s

356s

58.43%

31

Alia

5

1

Anna

5

DNF

Alia

5

1

Ali Hynds

Junior Women

4m 43s

283s

89.05%

18

Ali

5

4

Jordan

5

2

Piaper

5

2

Laura Leclair

Junior Girl

4m 12s

252s

100.00%

10

Jordan

5

3

Jackson

5

1

Clay

5

3

Leanne Weller

Junior Girl

4m 21s

261s

96.55%

14

Jackson

5

2

Piaper

5

3

Jordan

5

4

Jordan Leighton

Junior Girl

4m 44s

284s

88.73%

19

Robyn

6

2

Ali

5

4

Anna 

6

DNF

Emileigh Binet

Junior girl

5m 23s

323s

78.02%

29

Carly

6

DNS

Robyn

5

3

Robyn

6

1

Alia Sanger

Juvenile Girl

4m 42s

282s

89.36%

17

Piaper

6

1

Chloe

5

2

Chloe

6

2

Anna Billowits

Juvenile Girl 

4m 33s

273s

92.31%

15

Chloe

6

3

Clay

5

1

Carly

6

3

Chloe Gay-Guerin

Juvenile Girl

5m 2s

302s

83.44%

25

Clay

7

1

Carly

6

1

Ali

7

1

Sierra Leclerc

Juvenile Girl

5m 26s

326s

77.30%

30

Ju 

7

2

Ju

6

2

Justine

7

2

Robyn Mcintosh

Juvenile Girl

4m 56s

296s

85.14%

21

Lotte

7

4

Tianna

6

3

Tianna

7

3

Justine Dumas

Juvenile Girl

5m 4s

304s

82.89%

26

Tianna

7

3

Emileigh

6

4

Sierra

7

4

Tianna Little

Juvenile Girl 

5m 21s

321s

78.50%

28

Emileigh

8

1

Lotte

7

1

Lotte

8

1

Piaper Vienotte

Juvenile Girl

4m 59s

299s

84.28%

23

Sierra

8

2

Sierra

7

2

Emileigh

8

2

Lotte Kallio

Juvenile Girl

5m 17s

317s

79.50%

27

Timothé

8

3

Timothe

7

3

Timothe

8

3

Carly Little 

Midget Girl

4m 58s

298s

84.56%

22

Ian

8

4

Ian

7

4

Ian

8

4

I


    It is time to get your cross Country Canada Racing license. 
    This license is very important for cross country skiers, in categories juvenile and up for both Quebec and Ontario athletes, biathletes you do not need this. This license allows you to collect CPL points, this is how athletes are ranked in Canada and it is connected to the Federation International de Ski (FIS) point list which is the international point list. Once you have your license and you have points on the list you can see how you rank with athletes in Canada and internationally. It is interesting and mandatory for your development as an athlete.

    You get points based on how you finish in races that are provincially (Quebec Cup or Ontario Cup), Nationally (Easterns, Nationals) or FIS sanctioned (Ripton, Craftsbury). 


    More importantly if you have no points,  you will always start at the back of the pack as you are seeded in races depending on your CPL point ranking. CPL points is how different teams are selected (provincial teams, talent squad, junior national team, national team etc.)

    For those that are doing only one Quebec cup race (Easterns) it would be fine to have a day license which is cheaper but it will mean that you do not collect points for next year.  

    If it is your first time getting a CCC license then you will need to enter you last name into the search function as CCC wants to make sure that you do not already have a license. When it does not find you then it will prompt you to purchase a license. 

    Follow this link to register online for your CCC race license and for those going to Craftsbury you will need to get a FIS license. http://www.cccski.com/Events/License-Applications.aspx

    You will need the following information
    Club Official: Maurice Samm (Head Coach)
    Coach Name: Maurice Samm
    My NCCP# is 1217212
    My Coaching Level is Competition Development

    Bakker-Westeinde

    Mykal

    1999

    Club Chelsea Nordiq

    QC

    31812

    Billowits

    Anna

    1999

    Club Chelsea Nordiq

    QC

    31811

    Bisson

    Caroline

    1975

    Club Chelsea Nordiq

    QC

    25799

    Dumas

    Justine

    2000

    Club Chelsea Nordiq

    QC

    33139

    Dumas

    Olivier

    1999

    Club Chelsea Nordiq

    QC

    33138

    Dumas

    William

    1996

    Club Chelsea Nordiq

    QC

    26913

    Fahey

    Aaron

    1996

    Club Chelsea Nordiq

    QC

    25784

    Gay-Guérin

    Chloé

    1999

    Club Chelsea Nordiq

    QC

    31792

    Gay-Guérin

    Emma

    2001

    Club Chelsea Nordiq

    QC

    33358

    Leclair

    Laura

    1997

    Club Chelsea Nordiq

    QC

    27396

    McIntosh

    Ian

    2000

    Club Chelsea Nordiq

    QC

    33126

    McIntosh

    Nilan

    1997

    Club Chelsea Nordiq

    QC

    28177

    McIntosh

    Robyn

    2000

    Club Chelsea Nordiq

    QC

    31797

    Olivier

    Gervais

    1999

    Club Chelsea Nordiq

    QC

    33129

    Sanger

    Alia

    1999

    Club Chelsea Nordiq

    QC

    31473

    Syrros

    Jackson

    2000

    Club Chelsea Nordiq

    QC

    33353

    Vandenberg

    Isaac

    2000

    Club Chelsea Nordiq

    QC

    33153

    Veinotte

    Liam

    1997

    Club Chelsea Nordiq

    QC

    28180

    Weller

    Leanne

    1997

    Club Chelsea Nordiq

    QC

    27378



    Tuesday Nov 4th Senior Team  

    Activity: Classic Roller ski, 10 x 1min zone 5 intervals 2 min rest

    Location: Relais Plein Air 

    Time: 4:45 - 6:15pm 

    Tuesday Nov 4th Junior Team 

    Activity: Classic Roller ski, 8 x 1min sec min zone 4, 2min rest

    Location: P6

    Time: 6:30pm - 8pm 

    Thursday Nov 6th Senior Team

    Activity: Skate roller Ski 20min junior b/g 30 min junior men zone 3 

    Location: Relais Plein Air 

    Time: 4:45 - 6:15

    Thursday Nov 6th Junior Team

    Activity: Ski specific Strength on skate roller skis 

    Location: P5

    Time: 6:30 to 8pm

     Saturday Nov 8th

    Activity: Ski Swap

    Location: Chelsea Elementary 

    Time: Watch for the time that you volunteered

    Sunday Nov 9th 

    Activity: Skate Distance ski we will ski the loop Juniors 30+km and Juveniles 21km

    Location: P8 

    Time: 9am - 12 

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