Training Nov 2 to Nov 8th

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posted Nov 2, 2015, 3:38 AM by Maurice Moe Samm [ updated Nov 7, 2015, 6:29 PM ]

Ski Swap this week. Everyone ready!!!

Reminders.

Sign up for volunteering at the Ski Swap, see below for more info
Sell your raffle tickets and get the money to Robyn Mcintosh no later that Thursday's practice. All raffle tickets sold.
Find items of $50 in value or more for the Silent Auction bring them to Thursday's practice or contact Cynthia her contact info is below
I have one sleeping bags left over from Jericho that have not been picked up yet. I will bring to practice.
Get your CCC/FIS race license more information below.
If you have questions about your skis that were tested please talk to me at practice or call me. I was not able to talk to everyone when skis were handed out.

Step One:  Go to this link and check to see what is already on the

list. http://chelseanordiq.ivolunteer.com/auctionitemsrcd_2015

 (this is very important  to ensure that we do not keep asking the same

merchants multiple times)

Step Two: Once you have your auction item promised or in hand, go to

this same link http://chelseanordiq.ivolunteer.com/auctionitemsrcd_2015

 Enter your email address, first and last name, item description

(short), donor name and estimated value (if known; ie. this is

optional,the rest are required fields).

Step Three: Drop off your items by arrangement with Mona or Cynthia before November 6.(this is important so that bid sheets can be prepared ahead of time)

Contact Cynthia or Mona at skiswap.silentauction@chelseanordiq.ca if you have any questions or run into any challenges. Thanks for all your help

You need to purchase your CCC race license follow this link to purchase it online. Get this done early each year there are athletes that get caught at the first races without their license and have to scramble to get their licenses at the last minute. Those racing in the US this year and want to score points from these races will need to purchase their FIS License as well.

You will need this information to get your CCC license

Club Official Maurice Samm

Coach Maurice Samm

Coach # 1217212

Level Competition Development

Tuesday Nov 3rd

Activity: Skate intervals 5 x 45 sec 4 mins rest zone 5 These are hard intervals so come prepared.

Location: P5

Time: 6:30-8pm

Thursday, Nov 5th

Activity: Ski specific strength skate

Location: p5