Hi Team,

Nationals crew is off to Canmore this week!

At home practices will be run by Coach Eric. Please look to emails from

him for details.

*Make sure to tune in or even better drive up to Quebec city this week to

support and cheer on Laura at the World Cup!!

Tuesday, March 14

Activity: Fun ski and stadium sprints

*Off for nationals athletes

Technique:skate

Location: Camp Fortune

Time: 6:30-8:00pm