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Training February 20-26

posted Feb 20, 2017, 8:42 AM by Katie McMahon   [ updated Feb 22, 2017, 2:19 PM ]

Technical Focus: Agility


This week is the Chelsea Sprints! If you are not racing, than you

are volunteering.


Register to race here: https://zone4.ca/register.asp?id=14706


Register to volunteer here:http://chelseanordiq.ivolunteer.com/sprint_2017



Tuesday, Feb 21

Activity: Mentoring with adventure program

Technique:Skate

Location: Meredith Centre

Time: 6:30-8:00pm


Notes:


Thursday, Feb 23

Activity: Practice sprint race

Technique: Skate

Location: Meredith Centre

Time: 6:00-8:00pm

Notes:



Saturday, Feb 25

Activity: Classic technique. Specifically striding with klister.

Technique: Classic

Location: p9

Time: 10-12

Notes:


Sunday, Feb 26

Activity: Chelsea Sprints

Technique: Skate

Location: Meredith Centre

Time: 8-3

Notes:

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