Howdy Folks, Amazing racing this week end in tough conditions. Good job to biathlon for hosting an amazing race and bringing back so much hardware. We now start the beginning of a very busy local racing schedule. We have the: Saturday: Gatineau Loppet, Chelsea Sprints, Sunday: Gatineau Loppet, Nakkertok Cookie Race, World Cup Opening Ceremonies, Tuesday: World Cup in Gatineau, Wednesday: World Cup in Montreal My expectation is that everyone is either racing or volunteering in the Chelsea Sprints. Pick one race at the Gatineau Loppet 10 or 16km is the best distances. World Cup everyones should be at the World Cup cheering on our Canadian Team. There are a number of people from chelsea volunteering and I will be waxing, so you know there skis will be fast. Tuesday, February 23rd Activity: Strength Technique: Classic Location: Chalet des Érables Time: 6:30 p.m. - 8:00 p.m. Notes: Thursday, February 25th Activity: 10 x 30secs super fun sprints Technique: Skate Location: Chalet Des Érable Time: 6:30 p.m. - 8:00 p.m. Notes: ---
Saturday, February 27th Activity: Volume or Chelsea Sprints Technique: Skate Location: Jacques Cartier Park Time: Noon - 9pm Notes:
Sunday, February 28th Activity: One hour video session followed by Mentoring with younger athletes OR Gatineau Loppet race Technique: Skate Location: Jacques Cartier Park Time: 9-11 Notes: Practice begins at 9 so that I have time to do some video technique with you all. From 10-11/11:30 you are being asked to help out and mentor some younger athletes :) This is not just for Rossi athletes, all the help will be appreciated. Tuesday, March 1st Activity: World Cup and Evening practice Technique: Skate Location: Chalet Des Erable Time: 6:30 - 8pm Notes: |