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Training Feb 11 to 18

posted Feb 11, 2020, 12:40 PM by Maurice Moe Samm   [ updated Feb 11, 2020, 2:02 PM ]

Feb 15th and 16th Gatineau Loppet My recommendations for the Loppet are to race one of the two days or do easy skis to recover from two week ends of racing. The Gatineau Loppet is a great race and it is totally different competition from other races that we do. It is also races that have hundreds of people in them so you get to see how your fitness stacks up against regular skiers outside of the Quebec Cup Circuit. If you are tired from MSA and Easterns than do one 2 hr ski this week end and rest and recovery as we have st bruno the next week end. 

St. Bruno
Registration closes Feb 14th at mid night

Date: Tuesday  Feb 11th   
Time: 6:30 - 8pm
Location: p12 
Training: Easy classic ski to Western Cabin we will do pot luck snacks so bring something to share. We will do some team building and fun at Western.

Date: Thursday Feb 13th   
Time: 6:30 - 8pm
Location: Camp Fortune
Training: Back country trails are good we will
 ski back country so bring training or rock skis. 
We will do a combination of trail 9,11 or ski line 22 34
Make sure to bring a working head lamp.

Date: Saturday Feb 15th
Time: 9am to 11:00am
Location: p16
Training: Technique session and distance ski 
Moe will be doing video technique athletes will have 20mins 
The rest of the time is for a distance ski. 
If you are racing in the poppet enjoy the your race.