Weekly Training Date: Tuesday Dec 17th Time: 6:30 - 8pm Location: Camp Fortune park near x-c Training: Skate rock ski we will ski to Huron Date: Thursday Dec 19th Time: 6:30 - 8pm Location: Camp Fortune park near x-c trails Training: Classic rock ski this is a social ski with 10 -15km with games and hot chocolate at chalet des enable to end the night. Notes: Bring a mug as we are going to have hot chocolate at the end of practice. Parents are invited to join us at Chalet Des Erable. We will have hot Chocolate at 7:40 Dress warm is going to be cold Date: Saturday Dec 21st Time: 9:30 - 11:30 Location: p8 Training: Skate training skis we are going to ski the loop 21km and some going to Champlain look out 26km we will do 2 x 8-10min zone 3 depending on age. and 10 x 15sec accelerations. |
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