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October 8-14

posted Oct 8, 2018, 7:27 AM by Katie McMahon
Hi Team! Hope everyone had a happy thanksgiving :)

This week is a second intensity week and it is also JERICHO CAMP!!

We will be leaving from the Provigo on Saint Joseph at 8am Thursday morning.
Please see email for all the details of the camp including:
-packing list
-food groups
-schedule

My contact info is:
nordic-coach@chelseanordiq.ca

Please let me know if there are any questions!

Tuesday October 9
Time: 6:30 - 8:00PM  
Location: Camp Fortune
Activity: Running and Strength Circuit


Thursday October 11
Time: 8am
Location: Provigo
Activity: Departure for Jericho


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