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March 11-17

posted Mar 11, 2019, 1:10 PM by Katie McMahon
Hi Team,

Nationals week is here!

Remember: The number 1 thing you can do as an athlete to insure quality training and race sessions
is proper Nutrition and SLEEP!! 

The theme of the month is No Regrets!
You have put in the work, the focus, and the drive. Now it's time to leave 
everything out there and race with no regrets. Be grateful for the journey you 
have had thus far and excited for the fun to come!

Please see the Whatsapp group and the race schedule for where you should be during the week.
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