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January 29-February 4

posted Jan 29, 2018, 7:28 AM by Katie McMahon   [ updated Jan 29, 2018, 8:43 AM ]


Tuesday, Jan 30, CEGEP Practice

Activity: 2x (3x2mins)

Technique: Skate

Location: RPA

Time: 8am - 9:30am

Notes: 


Tuesday, Jan 30 EVENING Practice

Activity:

2x (3x2mins/2mins) with 5mins break z4 in team sprint format

Technique: Skate

Location: P5

Time: 6:30-8:00

Notes:


Thursday, Feb 1, CEGEP Practice

Activity: Race Prep

Technique: Classic

Location: Nakkertok

Time: 8am - 9:30am

Notes: 


Thursday, Feb 1, EVENING Practice

Activity: Race Prep

Technique: Classic

Location: Nakkertok

Time: 6:30-8:00

Notes:


Saturday, Feb 3

Activity:

EASTERNS


Sunday, Feb 4

Activity: EASTERNS

Technique:

Location:

Time:



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