Tuesday, Jan 30, CEGEP Practice

Activity: 2x (3x2mins)

Technique: Skate

Location: RPA

Time: 8am - 9:30am

Notes: 

Tuesday, Jan 30 EVENING Practice

Activity:

2x (3x2mins/2mins) with 5mins break z4 in team sprint format

Technique: Skate

Location: P5

Time: 6:30-8:00

Notes:

Thursday, Feb 1, CEGEP Practice

Activity: Race Prep

Technique: Classic

Location: Nakkertok

Time: 8am - 9:30am

Notes: 

Thursday, Feb 1, EVENING Practice

Activity: Race Prep

Technique: Classic

Location: Nakkertok

Time: 6:30-8:00

Notes:

Saturday, Feb 3

Activity:

EASTERNS

Sunday, Feb 4

Activity: EASTERNS

Technique:

Location:

Time: