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April 30-May 6 WELCOME!

posted Apr 30, 2018, 8:54 AM by Katie McMahon   [ updated May 3, 2018, 10:37 AM by Eric Schryer ]
Welcome back to training! We are gearing up for an amazing 2018/2019 season. 
On this practice schedule you will find the practice locations & activities we will be doing. This is NOT your training plan. We will send out training plans upon registration.

Please note we are having our first team meeting on Thursday, May 3rd. The meeting will be held at the Chalet des Erables at Camp Fortune. This meeting is mandatory for all athletes and at least 1 parent should be present. This meeting will go over weekly training logistics, training camps, & hopefully set a tone for this year's season and answer any questions people may have.

My contact info is:
kj.mcmahon06@gmail.com
819-664-0425

Please let me know if there are any questions!

Tuesday May 1st
Time: 6:30 - 8:00PM
Location: NCC Visitors centre.
Activity: Easy Zone1 run. Team "getting to know you"
*bring running shoes, water*

Wednesday May 2nd
Time: 6:30 - 8:00PM
Location: Meredith Centre
Activity: Intro to strength
*bring indoor running shoes, $7 for gym entrance, gym clothing

Thursday May 3rd 
Time: 6:30 - 8:00pm
Location: Camp Fortune - Chalet des Érables
Activity: Team meeting *Mandatory*
Every athlete at at least one parent must be present. 
*bring a notebook*

Sunday May 6th (Nordic Race)
Time: 9:00 - 11:00AM
Location: Camp Fortune
Activity: Adventure run / hike
*bring running shoes, water*


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