Training

  • January 7-27 Hi Team! There was an email posted about the upcoming Sherbrooke race week end. If you did not receive it please let Moe know. Details below. QC Cup #2 Sherbrooke ...
    Posted Jan 15, 2019, 12:21 PM by Maurice Samm
  • December 31- January 6 Hi Team! Happy New Year!For those of you competing at US Nationals or Biathlon trials/QCup; Good Luck!For those of you at home this week, we are in ...
    Posted Jan 5, 2019, 4:56 PM by Katie McMahon
  • December 24-30 Hi Team! It's a recovery week :)We do not have a team practice tuesday as it is Christmas and our practice on thursday is during the day.Please check ...
    Posted Dec 29, 2018, 1:18 PM by Katie McMahon
  • December 17-23 Hi Team! This week is a medium volume week.Remember: The number 1 thing you can do as an athlete to insure quality training sessionsis proper Nutrition and ...
    Posted Dec 22, 2018, 2:12 PM by Katie McMahon
  • December 10-16 Hi Team! This week is a race intensity weekThis weekend is the Candy Cane Cup. Register here: https://zone4.ca/event/afdbc6ac-e2d4-11e8-b3c9-0a33106378ac/Remember: The number ...
    Posted Dec 8, 2018, 8:05 AM by Katie McMahon
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