• March 19-25 Last official week of the ski season!!!This weekend is the last QCup in Morin Heights. Get ready to race hard, have fun and conclude our seasonin a positive ...
    Posted Mar 19, 2018, 4:10 PM by Katie McMahon
  • March 5-18 Hi Team,A large portion of the team is off to xc nationals this wednesday and our biathletes are off to biathlon nationals in a week. For those of you ...
    Posted Mar 15, 2018, 5:41 AM by Eric Schryer
  • February 26-March 4 Hi Team, Great racing this weekend both at home and in Lennoxville :)As we head into the last week before xc nationals the emphasis ison recovery and feeling fast ...
    Posted Mar 2, 2018, 10:33 AM by Katie McMahon
  • January 12 to 20th This week we are building up some speed getting ready ofrthe biathlon and cross country races for next week. Gatineau Loppet is coming up. Recommendations for the Loppet are do ...
    Posted Feb 20, 2018, 10:01 AM by Maurice Samm
  • Training January 5 to January 11 Wow was Easterns ever fun!! thank you to all of the great people that volunteered, raced, drove!! Athletes make sure that you take tim do thank some one the supported ...
    Posted Feb 10, 2018, 6:44 PM by Maurice Samm
Showing posts 1 - 5 of 263. View more »

Filing Cabinet

  • Waynes Ski Testing Info.pages   325k - Dec 4, 2015, 3:58 PM by Maurice Samm (v1)
  • All P8 roller ski time trials 2.xlsx   540k - Sep 28, 2015, 7:42 PM by Maurice Samm (v1)
  • P8 Time Trial Race Plan.xlsx   485k - Sep 26, 2015, 11:45 AM by Maurice Samm (v1)
  • strength-test-protocol-and-benchmarks-2 2.docx   897k - Sep 14, 2015, 2:43 PM by Maurice Samm (v1)
  • All P8 roller ski time trials.xlsx   539k - Sep 26, 2015, 11:44 AM by Maurice Samm (v2)
Showing 5 files from page Filing Cabinet.

Nordic Race

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