Training

  • Practice Schedule May 21st - 27th *TESTING WEEK #1* Hi Team! This week is our first of a two-week (spread out) testing block of training! Please ensure you have a working hear rate monitor at each training. This ...
    Posted by Eric Schryer
  • May 14-20 Hi Team! This week is an 'Introduction to Intensity' week. The theme will be getting our bodies ready to do the intensity requiredin the upcoming testing weeks, while still ...
    Posted May 14, 2018, 6:26 AM by Katie McMahon
  • May 7-May 13 Welcome back to training! We are gearing up for an amazing 2018/2019 season. On this practice schedule you will find the practice locations & activities we will be doing. This ...
    Posted May 9, 2018, 8:12 AM by Katie McMahon
  • April 30-May 6 WELCOME! Welcome back to training! We are gearing up for an amazing 2018/2019 season. On this practice schedule you will find the practice locations & activities we will be doing. This ...
    Posted May 3, 2018, 10:37 AM by Eric Schryer
  • Summer Training Camps Hi all,Before we head into our summer I wanted to make you aware of tentative training camp dates. This way, when you are making summer vacation plans you can ...
    Posted Apr 20, 2018, 9:15 AM by Katie McMahon
Showing posts 1 - 5 of 268. View more »

Filing Cabinet

  • Waynes Ski Testing Info.pages   325k - Dec 4, 2015, 3:58 PM by Maurice Samm (v1)
  • All P8 roller ski time trials 2.xlsx   540k - Sep 28, 2015, 7:42 PM by Maurice Samm (v1)
  • P8 Time Trial Race Plan.xlsx   485k - Sep 26, 2015, 11:45 AM by Maurice Samm (v1)
  • strength-test-protocol-and-benchmarks-2 2.docx   897k - Sep 14, 2015, 2:43 PM by Maurice Samm (v1)
  • All P8 roller ski time trials.xlsx   539k - Sep 26, 2015, 11:44 AM by Maurice Samm (v2)
Showing 5 files from page Filing Cabinet.
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