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Training Schedule Feb 20-25.

posted Feb 20, 2018, 7:56 AM by Eric Schryer   [ updated Feb 21, 2018, 11:18 AM ]
The focus of this week is intensity & our race weekend.

Training Plan:


Tuesday February 20th (Sr. Boy / Girl - Junior only) **Joining Nordic race** No Biathlon
Time: 6:15 - 8:00 PM
Location:Meredith Centre
Activity: Strength 

Wednesday February 21st (.22 + Racing Bears) **Practice cancelled**
Time: 
Location: 
Activity: 

Thursday February 22nd **Nordic race practice**
Time: 6:30 - 8:00pm
Location: Camp Fortune
Activity: 30/30's X 5 (X2 w/ 5min rest)

Saturday February 24th **Chelsea Race weekend**
Time: 
Location: Range
Activity: Sprint Race

Sunday February 25th ** Chelsea Race weekend**
Time: 
Location: Range
Activity: Individual Race

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