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Training Schedule - October 1st - 7th

posted Sep 29, 2018, 12:44 PM by Eric Schryer
Hi Team!

Welcome to October! 

**Tuesday's practice we are doing a running Time Trial. I will ask for parents to help volunteer as I will not be there & Moe will be running the TT.**

**I am on Vacation October 1-6. If you have any questions while I am away please contact Katie & Moe.**


A kind reminder that being on time means being ready to go (equipment on & fully prepared) at the designated time.


My contact info is:
biath-coach@chelseanordiq.ca

Please let me know if there are any questions!

Tuesday October 2nd (Biathlon Practice)
Time: 6:30 - 8:00PM  
    Zero/Warmup - 6:30 - 7:10
    First Start - 7:15
Location: Range
Activity: Running Time Trial (sprintTT)


Wednesday October 3rd (Biathlon)
Time: 6:30 - 8:00PM  
Location: Range
Activity: Zone1 combo with specific focus on self efficacy (Katie's sport psych session)

Thursday October 4th
Time: 6:30 - 8:00pm
Location: RPA
Activity: Classic Rollerski (Double Pole in Skate if you do not have classic skis) Sprint workout.

Thanksgiving Weekend OFF!
Happy Thanksgiving!

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