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Training Schedule - Feb 25 to Mar 3

posted Feb 26, 2019, 6:53 AM by Eric Schryer
Hi Team,

Congrats for all the great racing over the past month!!
This week is Chelsea Sprints week! All nordic race athletes are expected to
either race and/or volunteer.

Remember: The number 1 thing you can do as an athlete to insure quality training sessions
is proper Nutrition and SLEEP!! 

The theme of the month is Resiliency.
The best athletes are the ones who partake in active reflexion after each
training or race experience. Reflecting on what you did well, what you learned, and
what you would like to do better next time is a precursor for improvement.
Getting a little stronger mentally, physically and emotionally after each an every experience.


Please check your emails for any last minute changes

My contact info is:
biath-coach@chelseanordiq.ca

Please let me know if there are any questions!

Tuesday February 26
Time: 6:30-8pm
Location: Camp Fortune
Activity: Skate specific strength

Wednesday February 27 (Biathlon)
Time: 6:30-8pm
Location: Range
Activity: Team Sprint relay

Thursday February 28
Time: 6:30-8pm
Location: Camp Fortune
Activity: Team Meeting about Nationals


Saturday March 2 
Time: *see race notice
Location: Camp Fortune
Activity: Chelsea Sprints

Sunday February 24
Time: 9-11
Location: P11
Activity: Classic Distance ski

Sunday February 24 (Biathlon)
Time: 1-3
Location: Range
Activity: Combo
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