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Training January 2 - 7th.

posted Jan 1, 2018, 3:12 PM by Eric Schryer
I am in Whistler this week for WYJT. Katie & Amy will be covering practices. There will be no Saturday Practice.


Tuesday January 2nd (Sr. Boy / Girl - Junior only) *Morning practice*
Time: 9:00 - 11:00 AM
Location: Range
Activity: Sprints + Zone1 combo

Wednesday January 3rd (Sr. Boy/ Girl - Junior + Racing Bears) *MORNING PRACTICE* Katie Coaching
Time: 9:00 - 11:00 AM
Location: Range
Activity: 30Sec Z5 X10. *Recovery loop until chalet des benevoles, start interval at chalet*

Saturday January 6th 
Time: No Elite Practice
Location: 
Activity: 

Sunday January 7th. Amy Coaching! :)
Time: 1 - 3 pm
Location: Range
Activity: Zone 1 combo / range procedure.

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