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Practice Schedule - September 5th - 9th.

posted Sep 3, 2018, 1:05 PM by Eric Schryer
Fall programming starting up this Saturday! (Wednesday for Biathlon)
to receive a training plan and be a part of our team!

My contact info is:
biath-coach@chelseanordiq.ca

Please let me know if there are any questions!

Wednesday Sept. 5 (biathlon)
Time: 6:30-8am
Location: Range
Activity: Zone1 combo w/ agility.

Saturday Sept. 8 (nordic)
Time: 9-11am
Location: Camp Fortune (lower parking lot)
Activity: Ski bounding + Team games
*bring bounding poles, water and running shoes

Sunday Sept. 9 (nordic)
Time: 9-11am
Location: P8
Activity: Skate Roller Ski with technique and specific strength work

Sunday Sept. 9 (Biathlon)
Time: 1-3 pm
Location: Range
Activity: Precision / metal mix.
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