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Practice Schedule - May 14th - 20th

posted May 14, 2018, 6:12 AM by Eric Schryer   [ updated May 14, 2018, 6:15 AM ]
Welcome back to training! We are gearing up for an amazing 2018/2019 season. 
On this practice schedule you will find the practice locations & activities we will be doing. This is NOT your training plan. We will send out training plans upon registration.

Here is some important info from the team meeting on Thursday Night for those who missed it.
Powerpoint with important info: Attached as a PDF below.

It will start to get very buggy at practice. Despite it being warm, extra clothing (i.e. pants, long sleeve shirt)will be a good idea. Always come prepared to do a bit of running.

Rifle Fitting: I will be doing rifle fitting sessions throughout May. Please see the schedule and fill out a time that will work for you. **I will be checking the day BEFORE, If you sign up an hour before I may not see it.**

Long Weekend:
We will not be having practice on the Sunday of the long weekend. This is a new club policy for paid coaches during the year. Enjoy some family time, etc. Please remember to read your training plans and complete the hours.

Heart Rate Monitor: Please get a heart rate monitor. It is an expectation of you as an athlete to wear on at practice.It does not need to be fancy, there are really good prices on some at MEC. We will be entering our testing week next week and having a working one will be very important.

My contact info is:
schryer.eric@gmail.com
613-854-6912

Please let me know if there are any questions!

Tuesday May 15th (Nordic Race)
Time: 6:30 - 8:00PM
Location: P6 (waterfall trail.
Activity: Trail run / fartlek workout.
*bring trail running shoes, water*

Wednesday May 16th (Biathlon)
Time: 6:30 - 8:00PM
Location: Range
Activity: Shooting - Precision combo, holding, natural alignment.
*RUNNING, bring running shoes, rifle, ammo, water*

Thursday May 17th (Nordic Race)
Time: 6:30 - 8:00pm
Location: Camp Fortune
Activity: Run + Core + *GOAL SETTING MEETING* 
*bring running shoes, water*

Sunday May 13th (Nordic Race) *Long Weekend NO PRACTICE*
Time: 
Location: 
Activity: 

Sunday May 13th (Biathlon) *Long Weekend NO PRACTICE*
Time: 
Location: 
Activity: 
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