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Practice Schedule - July 2nd - 8th.

posted Jul 2, 2018, 6:00 AM by Eric Schryer   [ updated Jul 4, 2018, 8:43 AM ]
Hi Team,

This week is a rest week! Woot!
Great work at OWL camp! We had tons of fun & awesome quality of training. Let's keep the ball rolling on such an awesome team atmosphere!

We will be mini-golfing as a fun team bonding & recovery week activity this Tuesday! This is an awesome way to support your team environment & continue our awesome team vibes.

For mini-golf:
We are going to Dunn-D's mini-golf.
Please arrive by 6:15 so we can get everything organized & start on time.
Please bring $15 to pay.


Little reminder that being on time means being at least 5mins early because practice starts at the below times.

If you have yet to do so..
1)Send me your Resting Heart Rates
2) Send me your goal sheets
3) Fill out your sport log

With school now done & being a rest week, it's a great time to sit and work on goal setting. Please get this done!


My contact info is:
biath-coach@chelseanordiq.ca

Please let me know if there are any questions!

Tuesday July 3rd (Nordic Race)
Time: 6:30 - 8:00PM  ** Arrive by 6:15 for payment, organization, etc.**
Location: Dunn'D's Mini-Golf
Activity: Mini-Golf


Wednesday July 4th (Biathlon)
Time: 6:30 - 8:00PM
Location: Range
Activity: Sight correction work.

Thursday July 5th (Nordic Race)
Time: 6:30 - 8:00pm
Location: P8
Activity: Technique of Choice - Video Technique work with partner.
**Please bring a phone to film & do technique work**

Sunday July 8th (Nordic Race)
Time: *see start time
Location: Camp Fortune
Activity: Trail Race. 5km or 9km. Register here: http://events.mec.ca/node/198781

Sunday June 24th (Biathlon)
Time: 1-3pm
Location: range
Activity: Efficiency work + NT Shooting tests.
** Please arrive 10 minutes before practice to allow for proper set up time** People have been showing up late for a few practices now.

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