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Run and Spin - Thursday May 7

posted May 6, 2015, 2:56 PM by Nick Anning   [ updated May 6, 2015, 2:57 PM by Chelsea Nordiq ]
Time: 6:45-8:15pm 
Activity: Quick trail run, then Spinning with Steve
What to wear/bring: T-shirt and shorts (or bike top and bike shorts); running shoes plus shoes for biking; small towel; water bottle.
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